YouthMOVENHSep 30, 20213 minMental Health And Mythology The stigma surrounding mental health has always been detrimental to those who would benefit from seeking help. Mental health, in some...
YouthMOVENHSep 1, 20212 minMeditation...does it really work? If you are anything like me, you’ve been told time and time again about the benefits of “meditating” and how it can alleviate all of your...
YouthMOVENHApr 19, 20213 minProcessing TraumaProcessing Trauma It’s estimated that 70% of adults have experienced a traumatic event in their life. That adds up to 267 million people...
YouthMOVENHFeb 11, 20213 minIt’s Okay to Not Be OkayGrieving is a process that happens for a lot of situations in life. You could grieve over a loved one, a relationship, a job, and so many...